Why I Hired A Girl On Craigslist to Slap Me In The Face — And Why It Quadrupled My Productivity

Last week, I talked about the power of precommitment — I spoke of how Odysseus prevented himself from the temptation of the Sirens by tying himself to his ship mast. Precommitment is the most effective way to change behavior. Essentially, you make a promise—an irrevocable promise—to complete an acti...

Click to view the original at