How To Say No, For The People Pleaser Who Always Says Yes : Life Kit
Constantly saying yes to everything and everyone drains us of time and energy. This episode helps explain the roots of people-pleasing behaviors and how you can say no more often.
Hasnain says:
A worthwhile reminder at times.
“The next time someone asks you for something, assess your time and energy before taking on new responsibilities.
"People are missing out on things that we actually do want to do because we've been too busy turning around and saying yes to stuff that we shouldn't," says Lue.”
Posted on 2020-09-26T22:49:07+0000